Build healthier relationships with yourself and people close to you
I have specialized experience in marriage and partnership therapy, trauma recovery, and life transitions. Even if your needs differ from my main areas of expertise, don’t hesitate to reach out.
Unaddressed or Unresolved Trauma
I specialize in helping you navigate traumatic events including the aftermath that often includes anxiety, depression, and worsening mental health. My expertise extends to supporting individuals through postpartum challenges, as well as overall maternal, paternal, and perinatal mental health.
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Life Transitions
Therapy can help you navigate significant life changes. Some examples from our past clients include adjusting to new parenthood, forming new relationships, graduating from college, grieving a loved one, or life after experiencing a shift in faith/belief. I want to empower you as you embrace these changes with confidence and resilience.
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Marriage & Non-Traditional Relationships
I offer counseling for couples in both traditional and non-traditional relationships. Whether you and your partner are exploring an open relationship, swinging, polyamory, or traditional monogamy, I’m here to help you strengthen your bond and resolve conflicts. I provide a safe space for discussion where no topic is taboo, assisting you in building healthy, fulfilling relationships before reaching a crisis point.
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Services & Pricing
Individual
$170 / session
One-on-one therapy session
1
Couples or Pair
$190 / session
Session for couples or two family members
2
Small Group
$220 / session
Therapy for more than 2 family members
3+
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The duration of each session is 50 minutes
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The following payment methods are accepted: Venmo, HRA/HSA, credit card, and cash.
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Current volunteer missionaries for the LDS church are free of charge.
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Insurance plans that are accepted include United Healthcare, Aetna and other plans under the Optum umbrella. Please specify you insurance plan in the contact form to see if your insurance plan is accepted.
Take your first step to wellness
Connect with me for a consultation to discuss your needs and goals. I will make sure we are a good match before we begin your therapeutic journey.
Request a consultation
Not ready for a consultation?
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